You’re at a crossroad…

…between who you are and the person you want to be. You know that things need to be different—have to be different—but you don’t know how to get things moving in the right direction. Maybe you’ve tried to figure things out before, but you just end up in the same cycles. Maybe you’ve reached out for understanding only to find that others aren’t speaking the same language.

Welcome! I'm Chassidy.

You are the expert in your life.

I believe that you are the expert in your life. Together, we will work towards developing a plan that not only identifies the goals you want to achieve, but a roadmap for how we’ll meet the challenges along the way.

It’s possible that you are managing anxiety or depression, struggling with addiction, or navigating the lasting impacts of trauma.

Perhaps you’re dealing with relationship or family challenges, experiencing work-related stress, or just feel ready to understand yourself more deeply to make some positive changes. Whatever brings you here, I offer a compassionate, supportive, and non-judgmental environment where you can face what’s going on, process your emotions, and create new ways of living that align with your values and goals.

Who i mesh with

Throughout my career as a therapist, I’ve worked with individuals who, like you, are motivated to create meaningful change in their lives. My ideal clients are curious, self-aware, and emotionally intelligent. They have a deep understanding of their own patterns and can recognize the incongruences between their current reality and the life they desire. They often feel a pull to align their actions with their core values but need support in navigating the challenges that stand in the way. Whether it's understanding why they feel stuck in certain areas of life, or learning how to make more intentional choices, my clients work toward a life that feels more authentic, balanced, and fulfilling.

For many, one of the most powerful things about therapy is the opportunity to dive deeper into who they are and explore their emotional world. Together, we’ll examine your thoughts, feelings, and behaviors in a way that helps you make sense of your internal experience. We’ll uncover patterns and triggers, helping you understand not only the root causes of your struggles but also the strengths and resources you already have within yourself. Through our work together you will find personal fulfillment and empowerment.  

how i work

One of the key aspects of my approach is fostering an environment that encourages authentic vulnerability. I believe that in order to build meaningful relationships with others, we need to feel safe enough to be open and honest about who we are, and what we’re experiencing. Many of my clients, even those who are emotionally intelligent and self-aware, struggle with vulnerability because they’ve experienced emotional wounds or have fears around being misunderstood. Together, we’ll leverage your strengths to help you manage uncomfortable emotions and navigate difficult situations with more confidence and discernment. With greater trust in yourself and others, you’ll find yourself building more genuine, connected relationships.

Ultimately, I help my clients learn how to “do life” more on their terms. You’ll gain the tools and strategies to manage life’s inevitable stressors, navigate transitions, and face challenges with greater resilience. For those dealing with addiction, we’ll explore what substance use has been serving in your life, and work together to create healthier coping mechanisms. If you’ve been struggling to communicate or connect with others, we’ll also focus on the relationship patterns that have been keeping you from developing deeper, more fulfilling connections. 

If it’s time to gain clarity on who you are and why that matters, let’s talk.

 If you want to finally build relationships that last, let’s talk.

If you’re ready to really connect to your truth, let’s talk.

If you’re ready to get to work, let’s talk.

Education:

University of Georgia, Athens, GA

Master of Social Work, 2022

University of Georgia, Athens, GA

Bachelor of Science, Sociology

License

LMSW, Georgia, MSW011204

TLDR

  • You are at a crossroad.

  • It’s a crossroad between who you are and who you want to be.

  • You are the expert in your life.

  • I offer a compassionate, supportive, and non-judgmental environment.

  • We’re going to explore your thoughts, feelings, and behaviors in a way that will help you make sense of them.

  • My approach is to foster authentic vulnerability.

  • I help my clients learn how to “do life” more on their terms.

  • Let’s Talk!