TYPES OF THERAPY
INDIVIDUAL THERAPY:
MARI AND JENNIFER
SEEKING SUPPORT IS AN ACT OF COURAGE.
It’s okay to feel uncertain about opening up. It’s one of the first, caring steps you take towards inviting change into your life – a step you take together with someone who believes in your ability to grow.
Everyone faces challenges that can feel overwhelming.
Imagine life as a structure you’re building day by day, experience by experience. Sometimes the foundation sets unevenly, and that’s where we step in – to help steady the base so you can rise with strength.
Our mission is simple: to offer you a compassionate haven to voice your troubles and triumphs. We prioritize forming a genuine, trusting connection with you because this bond is the very essence of healing and progress.
We’ll walk with you, recognizing life patterns and uncovering the roots of distress to illuminate a path forward. This journey will be traveled at your pace, towards managing the things that hold you back and nurturing a fulfilling life.
Your story matters. We’re here to listen, understand, and guide you toward brighter days.
Individual therapy can be online or in-person. In-person sessions are in high demand and are first come, first serve. At times, in-person sessions may not be available due to lack of availability in therapist’s schedule.